With shows like Dancing With the Stars and So You Think You Can Dance in full swing, dancing is becoming one of America’s favorite pastimes, according to Berkley Wellness with the University of California.
There is even National Dance Day, which was started in 2010 to “encourage Americans to embrace dance as a fun and positive way to maintain health and fight obesity,” Berkley Wellness states.
For more information click: Berkley Wellness, University of California
(Swing Dancing Art Image: Southern Methodist University)