I love to jump start my brain by watching comedians on Youtube like Robin Williams, Rodney Dangerfield, Sinbad, Jonathan Winters and others. I have a great sense of humor and love to make people laugh at my expense. There are so many benefits to laughing. It is good for the mind, body and soul. When I get into a mental slump, I turn to comedians on Youtube for strength and encouragement through laughter. Laughter is also contagious and brings out the best in others.
Robin Williams, Don Rickles and Jonathan Winters are my favorite comedians.
Here is Don Rickles at a Roast for then Gov. Ronald Reagan who was later president of the United States. President Reagan was a good sport and had an excellent sense of humor.
Last year, there was an article on Psychology Today: “Six Science-Based Reasons Why Laughter Is the Best Medicine”
Laughter is vital brain and heart medicine for more reasons than we realize.
To read the article click here: Psychology Today.