{"id":13161,"date":"2015-06-25T17:09:27","date_gmt":"2015-06-26T00:09:27","guid":{"rendered":"https:\/\/cjnotebook.com\/?p=13161"},"modified":"2015-06-25T17:09:27","modified_gmt":"2015-06-26T00:09:27","slug":"medweb-exercise-boosts-brainpower-helps-ward-off-disease","status":"publish","type":"post","link":"https:\/\/cjnotebook.com\/?p=13161","title":{"rendered":"MedWeb:  Exercise Boosts Brainpower &#038;  Helps Ward Off Disease"},"content":{"rendered":"<figure id=\"attachment_13163\" aria-describedby=\"caption-attachment-13163\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-13163 size-medium\" src=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo-300x204.jpg\" alt=\"MedWeb Photo\" width=\"300\" height=\"204\" srcset=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo-300x204.jpg 300w, https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo-90x60.jpg 90w, https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo-95x64.jpg 95w, https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo.jpg 493w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-13163\" class=\"wp-caption-text\">(Photo: MedWeb.com)<\/figcaption><\/figure>\n<p class=\"node\">&#8220;Want to be sharper at work? Feel less tired at home? Spend some quality time with your spouse? How about enjoying a cookie without guilt?&#8221; \u00a0\u2014 MedWeb<\/p>\n<p class=\"node\">If you answered &#8220;yes&#8221; to all of these questions (and who wouldn&#8217;t?), exercise is the answer, according to MedWeb.<\/p>\n<p class=\"node\">For more information and other exercising health benefits click here: \u00a0<a href=\"http:\/\/www.webmd.com\/men\/features\/exercise-benefits\">MedWeb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Want to be sharper at work? Feel less tired at home? Spend some quality time with your spouse? How about enjoying a cookie without guilt?&#8221; \u00a0\u2014 MedWeb If you answered &#8220;yes&#8221; to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,124],"tags":[1447],"class_list":["post-13161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-tips-trivia-and-tidbits","tag-exercise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exercise Boosts Brain Power<\/title>\n<meta name=\"description\" content=\"Exercise Boosts Brain Power and Wards off Diseases\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cjnotebook.com\/?p=13161\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exercise Boosts Brain Power\" \/>\n<meta property=\"og:description\" content=\"Exercise Boosts Brain Power and Wards off Diseases\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cjnotebook.com\/?p=13161\" \/>\n<meta property=\"og:site_name\" content=\"American Justice Notebook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmericanJusticeNotebook\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-26T00:09:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/06\/MedWeb-Photo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"493\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raul\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raul\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=13161#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=13161\"},\"author\":{\"name\":\"Raul\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/#\\\/schema\\\/person\\\/f5521baddca77b521f012298775186c0\"},\"headline\":\"MedWeb: Exercise Boosts Brainpower &#038; 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