{"id":25242,"date":"2016-07-12T16:44:27","date_gmt":"2016-07-12T23:44:27","guid":{"rendered":"https:\/\/cjnotebook.com\/?p=25242"},"modified":"2016-07-12T16:46:09","modified_gmt":"2016-07-12T23:46:09","slug":"sydney-researchers-find-artificial-sweeteners-can-tell-brain-increase-food-intake","status":"publish","type":"post","link":"https:\/\/cjnotebook.com\/?p=25242","title":{"rendered":"Sydney researchers find artificial sweeteners can tell brain to increase food intake"},"content":{"rendered":"
By the National Reporting Team’s Alison Branley<\/a> and medical reporter Sophie Scott<\/a><\/div>\n
ABC News Report Australia<\/div>\n
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\"Artificial<\/a><\/div>\n
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PHOTO:<\/strong> Artificial sweeteners can prompt the brain to promote a higher food intake. (ABC)<\/span><\/a><\/div>\n
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RELATED STORY:<\/strong> How does the paleo diet stack up nutritionally?<\/a><\/div>\n
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Australian researchers have uncovered new evidence explaining why using artificial sweeteners might lead people to put on weight.<\/p>\n

Research at the University of Sydney has examined how sweeteners impact the brain’s response to food intake.<\/p>\n

Previous studies have already shown an association between people who use artificial sweeteners and eating more.<\/p>\n

But the reasons why remained unclear until now.<\/p>\n

In the study, researchers at the University of Sydney’s Charles Perkins Centre looked at two sets of fruit flies over five days.<\/p>\n

One group was given healthy food and another was given healthy food with added artificial sweetener.<\/p>\n

Afterwards, the fruit flies given the sweetener consumed almost one third more calories and one third more food.<\/p>\n

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GIF:<\/strong> A fruit fly is fed artificial sweetener<\/div>\n
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Lead researcher Greg Neely said the research, published in the journal Cell Metabolism, showed the brain sensed both sweetness and energy intake and regulated appetite in response.<\/div>\n<\/div>\n

In other words, if people eat sweeteners but do not actually get the equivalent amount of calories, they eat more food to make up for it.<\/p>\n

“Our conclusions from this study were that the sweetness and energy content of food are integrated in reward centres in the animals’ brain,” Associate Professor Neely said.<\/p>\n

“When they’re out of balance, the brain responds and corrects it by promoting more or less food intake, in this case more food intake.”<\/p>\n

Sweeteners cause hyperactivity and insomnia<\/h2>\n

Artificial sweeteners are used around the world to control weight even though little is known about how they impact weight loss.<\/p>\n

While the study looked at sucralose, commonly known as Splenda, researchers said their findings were likely to apply to most artificial sweeteners.<\/p>\n

The study was also replicated in mice in conjunction with Sydney’s Garvan Institute of Medical Research.<\/p>\n

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\u00a0PHOTO:<\/strong> Associate Professor Greg Neely said after three days of not consuming artificial sweeteners bodily responses can be returned to normal. (Supplied)<\/span><\/a><\/div>\n

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Associate Professor Neely said essentially chronic consumption of artificial sweeteners fostered the sweet tooth of the animals.<\/p>\n

“One message is just that having extra sweetness in your diet especially in extreme situations isn’t totally inert and moderation might be in order,” he said.<\/p>\n

The study also found the sweetener promoted hyperactivity, insomnia and reduced sleep quality, which replicated a fasting state.<\/p>\n

Professor Neely said while the animal results do not necessarily translate to humans, there was some good news for sweetener fans.<\/p>\n

“We found it was reversible, when animals stop taking artificial sweeteners for three days their responses go back to normal.”<\/p>\n

They also found sucralose had no toxic effects on the fruit flies.<\/p>\n

The makers of Splenda said there had been many random, placebo-controlled studies showing sweeteners could be used as an effective weight management tool.<\/p>\n

It has also been used in diabetes management.<\/p>\n","protected":false},"excerpt":{"rendered":"

By the National Reporting Team’s Alison Branley and medical reporter Sophie Scott ABC News Report Australia PHOTO: Artificial sweeteners can prompt the brain to promote a higher food intake. 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