{"id":27518,"date":"2016-10-23T17:32:27","date_gmt":"2016-10-24T00:32:27","guid":{"rendered":"https:\/\/cjnotebook.com\/?p=27518"},"modified":"2016-10-23T17:32:27","modified_gmt":"2016-10-24T00:32:27","slug":"tea-time-tea-less-caffeine-coffee-contains-antioxidants-benefits","status":"publish","type":"post","link":"https:\/\/cjnotebook.com\/?p=27518","title":{"rendered":"Tea Time:  Tea Has Less Caffeine than Coffee, Contains Antioxidants and other Benefits"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27520 alignleft\" src=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2016\/10\/mb.i_love_tea_red_heart_mug.left_-300x300.jpg\" alt=\"mb-i_love_tea_red_heart_mug-left\" width=\"300\" height=\"300\" srcset=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2016\/10\/mb.i_love_tea_red_heart_mug.left_-300x300.jpg 300w, https:\/\/cjnotebook.com\/wp-content\/uploads\/2016\/10\/mb.i_love_tea_red_heart_mug.left_-150x150.jpg 150w, https:\/\/cjnotebook.com\/wp-content\/uploads\/2016\/10\/mb.i_love_tea_red_heart_mug.left_.jpg 486w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Here are the top 10 health benefits of tea, according to Today.com<\/strong><\/p>\n<h2><strong>1. Tea contains antioxidants<\/strong><\/h2>\n<p>Antioxidants work to prevent the body\u2019s version of rust and thus help to keep us young and protect us from damage from pollution, Today reports.<\/p>\n<h2><strong>2. Tea has less caffeine than coffee<\/strong><\/h2>\n<p>Herbal blends have no caffeine, while traditional teas have less than 50 percent of what typically is found in coffee. That means you can consume it without those pesky effects on your nervous system, says Leslie Bonci, nutritionist and owner of Active Eating Advice.<\/p>\n<p>To Read More Click Here:<strong> \u00a0<a href=\"http:\/\/www.today.com\/series\/one-small-thing\/top-10-health-benefits-drinking-tea-t81111\">Tea<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are the top 10 health benefits of tea, according to Today.com 1. Tea contains antioxidants Antioxidants work to prevent the body\u2019s version of rust and thus help to keep us young&#8230;<\/p>\n","protected":false},"author":1,"featured_media":27519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,124],"tags":[3108],"class_list":["post-27518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-home-main-slider","category-tips-trivia-and-tidbits","tag-tea"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tea Time: Benefits of Consuming Tea<\/title>\n<meta name=\"description\" content=\"Here are ten benefits of drinking tea, which include that it has less caffeine and contains antioxidants.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cjnotebook.com\/?p=27518\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tea Time: Benefits of Consuming Tea\" \/>\n<meta property=\"og:description\" content=\"Here are ten benefits of drinking tea, which include that it has less caffeine and contains antioxidants.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cjnotebook.com\/?p=27518\" \/>\n<meta property=\"og:site_name\" content=\"American Justice Notebook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmericanJusticeNotebook\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-24T00:32:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2016\/10\/Today-Image-Tea.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2500\" \/>\n\t<meta property=\"og:image:height\" content=\"1407\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raul\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raul\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518\"},\"author\":{\"name\":\"Raul\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/#\\\/schema\\\/person\\\/f5521baddca77b521f012298775186c0\"},\"headline\":\"Tea Time: Tea Has Less Caffeine than Coffee, Contains Antioxidants and other Benefits\",\"datePublished\":\"2016-10-24T00:32:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518\"},\"wordCount\":110,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cjnotebook.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Today-Image-Tea.jpg\",\"keywords\":[\"Tea\"],\"articleSection\":[\"Home Main Slider\",\"Tips Trivia and Tidbits\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518\",\"url\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518\",\"name\":\"Tea Time: Benefits of Consuming Tea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cjnotebook.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Today-Image-Tea.jpg\",\"datePublished\":\"2016-10-24T00:32:27+00:00\",\"description\":\"Here are ten benefits of drinking tea, which include that it has less caffeine and contains antioxidants.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cjnotebook.com\\\/?p=27518\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=27518#primaryimage\",\"url\":\"https:\\\/\\\/cjnotebook.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Today-Image-Tea.jpg\",\"contentUrl\":\"https:\\\/\\\/cjnotebook.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/Today-Image-Tea.jpg\",\"width\":2500,\"height\":1407,\"caption\":\"glass cup with fresh green tea; 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