{"id":8502,"date":"2015-01-13T22:53:14","date_gmt":"2015-01-14T06:53:14","guid":{"rendered":"https:\/\/cjnotebook.com\/?p=8502"},"modified":"2015-01-15T17:52:11","modified_gmt":"2015-01-16T01:52:11","slug":"laughter-best-medicine-boosts-immunity-lowers-stress","status":"publish","type":"post","link":"https:\/\/cjnotebook.com\/?p=8502","title":{"rendered":"Laughter is the Best Medicine &#8211; It Boosts Immunity, Lowers Stress and More"},"content":{"rendered":"<figure id=\"attachment_8503\" aria-describedby=\"caption-attachment-8503\" style=\"width: 150px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/01\/patch-adams.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8503 size-thumbnail\" src=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/01\/patch-adams-150x150.jpg\" alt=\"patch-adams\" width=\"150\" height=\"150\" \/><\/a><figcaption id=\"caption-attachment-8503\" class=\"wp-caption-text\">Actor Robin Williams in the movie, &#8220;Patch Adams.&#8221;<\/figcaption><\/figure>\n<p>&#8220;Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert,&#8221; according to Health Guide.<\/p>\n<p>&#8220;With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.&#8221;<\/p>\n<p><strong>Here are some of the benefits of laughter:<\/strong><\/p>\n<ul>\n<li>Boosts immunity<\/li>\n<li>Lowers stress hormones<\/li>\n<li>Decreases pain<\/li>\n<li>Relaxes your muscles<\/li>\n<li>Prevents heart disease<\/li>\n<\/ul>\n<p>To Read More Click Here: <a title=\"Health Guide Benefits of Laughter\" href=\"http:\/\/www.helpguide.org\/articles\/emotional-health\/laughter-is-the-best-medicine.htm\">\u00a0Health Guide<\/a><\/p>\n<p>&nbsp;<br \/>\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/L49VXZwfup8\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124],"tags":[1120],"class_list":["post-8502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-trivia-and-tidbits","tag-laughter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Laughter is the Best Medicine - It Boosts Immunity, Lowers Stress and More<\/title>\n<meta name=\"description\" content=\"The benefits of Laughter\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cjnotebook.com\/?p=8502\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laughter is the Best Medicine - It Boosts Immunity, Lowers Stress and More\" \/>\n<meta property=\"og:description\" content=\"The benefits of Laughter\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cjnotebook.com\/?p=8502\" \/>\n<meta property=\"og:site_name\" content=\"American Justice Notebook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AmericanJusticeNotebook\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-14T06:53:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-16T01:52:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cjnotebook.com\/wp-content\/uploads\/2015\/01\/patch-adams.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Raul\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Raul\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=8502#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/?p=8502\"},\"author\":{\"name\":\"Raul\",\"@id\":\"https:\\\/\\\/cjnotebook.com\\\/#\\\/schema\\\/person\\\/f5521baddca77b521f012298775186c0\"},\"headline\":\"Laughter is the Best Medicine &#8211; 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